Testimonials
Here's a few words from some people who have benefited from my videos.
Hi Jason!
I just wanted to write to say a massive THANK YOU for all of the information you put out there for us!
I suffer a dislocating left shoulder and have always struggled with a lot of movements as a result of the muscle imbalances / frenzied activation as a result of restricted movement with that shoulder - particularly overhead!
Been following you well over a year now and the results I've seen tweaking the range of motion and eliminating exercises I previously felt I HAD to do.. or even altering the style in which I carry out the movement.. has all resulted in massive muscular and strength gains!
Above all cycling higher rep ranges with lower heavier sets has really helped me discover comfortable movement patterns! Made significant gains in just the last few months! Been working out many years now but never had the mind - muscle connection that I do now!
Thanks again,
John
Scotland
I just wanted to write to say a massive THANK YOU for all of the information you put out there for us!
I suffer a dislocating left shoulder and have always struggled with a lot of movements as a result of the muscle imbalances / frenzied activation as a result of restricted movement with that shoulder - particularly overhead!
Been following you well over a year now and the results I've seen tweaking the range of motion and eliminating exercises I previously felt I HAD to do.. or even altering the style in which I carry out the movement.. has all resulted in massive muscular and strength gains!
Above all cycling higher rep ranges with lower heavier sets has really helped me discover comfortable movement patterns! Made significant gains in just the last few months! Been working out many years now but never had the mind - muscle connection that I do now!
Thanks again,
John
Scotland
Workout Videos
I share some of my 28 plus years experience in natural bodybuilding in these videos. Some experiments take time, and some of the things I learned only happened after the first two decades of training. These teachings are encoded in every video.
Life's a dance, and so is training. It's not about getting the steps right, it's just about dancing. :)
Life's a dance, and so is training. It's not about getting the steps right, it's just about dancing. :)
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