Gallantian Video Courses
Beginner HOME Workout Program
Beginner Home Workout Program. This program comes complete with the PDF AND a full video tutorial. You can either download the video or use the link provided in the PDF to watch the video. This workout is for anyone male or female who wishes to do a workout at home with limited or no equipment. There are strategies outlined in the program to help you get a great resistance workout at home without weight training equipment. IF you have dumbbells they can be used with this program but you can easily get away with using bags filled with household items, bricks, milk jugs etc.
The Basics of Building Chest Video MP4
The Basics of Building Chest. This video is just under 1 hour in length and teaches many of the basics and advanced techniques that Jason Gallant applied to build a competition winning chest. Once purchasing this video, you will receive a link on your receipt. DOWNLOAD IT IMMEDIATELY, as this link is temporary. The video comes in MP4 format, so you may have to convert it to play on your device, using a video conversion software. The video size is 1.65 gigabytes, so depending on your internet speed, please allow the appropriate time to download after you click the name of the video on your receipt to download.