The BC Bodybuilding Championships and Vancouver Pro Show

 Even though I wasn't too enthusiastic about attending a bodybuilding show, I had a lot of fun at this event. Bodybuilding entertainment has come a long way since I competed. Gone are the days when one goes to a theatre, pumps up backstage, waits for their division, then steps on stage and then it's all done. No. Those days are long gone for sure. Now, this event is topped off with a first class fitness expo with booths featuring pro's in the industry, social media stars, and some pretty great people to meet, like Flex Lewis (see video down below). I was humbled by the fact that a few people recognized myself from my competitive days and it was great to reconnect with some of the old crowd. Thanks to the humble professionals in the industry that break out of the bodybuilding and fitness stereotypes and let their humanity shine through.