GOOD NEWS!

I just wrote a book! It's about how I got into bodybuilding and childhood that shaped me into the menace that I am today. It's filled with funny stories from the '80s, and the strange and formative experiences that made me into a MOUNTAIN! Check out The Making of a MOUNTAIN book on this website if you get a chance.

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Some Recent Videos

In my videos I like to share my 36 years plus experience in the gym and the laughs that went with it. Sure, there was pain, the pain of defeat, the pain of injury, but there was and is also the joy of laughter, of connection with the body, and others who chose to take the fitness journey as well. In my videos, I like to share what fitness and bodybuilding is really about: the relationship with the body. Listening to its pains and pleasures and deepening the communication between the vehicle and the driver of it.