Beginner 3 Day Per Week Workout Mp3
Beginner 3 Day Per Week Workout Mp3 (Weight Training aspect). In this mp3 Jason takes you through the weight training aspect of the 3 day per week beginner workout. The link to the Mp3 will be on your receipt.
Jason is not a medical professional or a certified personal trainer. Any advice received from him is not to be used in exclusion of any advice from a medical professional. By purchasing this option, you are asserting that you understand this and will not hold Jason liable for any error on his or your part in your fitness program.