2 DAY SPLIT "D" PROGRAM
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$60.00
$60.00
per item
2 DAY SPLIT "D" PROGRAM. After completing "A" through "C" programs, you are ready to not only use heavier intensities, but also use another level of frequency in your training. This program includes even a little higher frequency for the major muscles groups than the typical two day split, but I've found it to be quite effective in stimulating the entire body into growth.