2 DAY SPLIT "B" PROGRAM
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$50.00
$50.00
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2 DAY SPLIT "B" PROGRAM. This program is to be followed after using the "A" program. The rest in between sets has changed as have the variation of exercises. The intensities have also been varied. Please DO NOT start with this program if your body is not used to frequent training, and please start with the A program, instead.