2 DAY SPLIT, "A" program
SKU:
$50.00
$50.00
per item
This is a 2 DAY SPLIT PROGRAM 6 day per week program. This program is to be performed for 3 weeks and then you can either go back to your old way of training, OR you can then move onto the 2 DAY SPLIT B program. There is one day off per week in this program, but if you experience extreme soreness then feel free to take an extra day.